Nov. 24th

We have just a month in this year . I have been to the weight training gym for 3 years and 5 months . But i will be back to the ballet class instead of the weight training . Every time i go to the gym , I have to measure the weight and record it . it really makes me not fat . So I have to controle my weight myself from next month . Also I have to do muscle training  myself . Cntroling is sometimes difficult when getting old but its posibble . Anyway , I will try to do my best .