We have only 7 times lessons in this year . I was planing to lose weight but I still not , From this week I will try harder to make it happen until the last day of this year . I was taking amino acid after the weight training and dance , and i realized that i would recover myself faster than usual . So the amino acid works on me . Also i usually have collagen drinks . I dont know its working or not , but after some years the condition will tell me .Prevention is better than cure .
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