2016年9月21日水曜日

2016 9 21

sorry for not writing anything for 3 weeks .

I have been busy for taking ballet lessons and working as a tutor .
So I have no energy to do anything else .

I have been on a diet for a month and I just lost 1kg .   I have to loose weigh more 3kg in a month LOL.   How to do it????

Anyway , i will loose more 1 kg in this week .

There are many ways to loose weight , workout , less eating , walking ,    So its important to know which way is the best for u .